Affirmations could be your way of attaining peace of mind and happiness. You need to understand chanting affirmations is not about religious or traditional words. You can have your own personalized affirmations to fit yourself. So here are a few steps to using affirmations.

meditation, health, mindfulness, Wellness, affirmations, self improvementWilliam RossMay 24, 2019affirmations, self improvement, positive vibes, wellness, men, women, mindfulness, motivationComment